ADHD Self-Assessment Test

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Instructions

Applicable scenarios:This scale is for preliminary self-screening only and cannot replace professional clinical diagnosis. If results indicate high risk, consult a psychiatrist/psychologist for further evaluation.

Answer method:Recall daily performance over the past 6 months and rate each item on a 0-4 scale.

Never/Rarely

Occasionally

Sometimes

Often

Always

Disclaimer:This questionnaire is compiled based on WHO/Harvard Medical School research tools, for personal learning reference only. It does not constitute medical advice. If ADHD is suspected, please seek medical diagnosis.

Part A
6-Question Quick Screening (ASRS Screener)

1. When you need to concentrate for a long time (such as reading, meetings), do you often lose focus or have difficulty persisting?

Attention

2. When completing tasks or work, do you often make careless mistakes (such as missing details, calculation errors)?

Attention

3. When talking with others, do you often miss key points or seem absent-minded due to inability to maintain attention?

Attention

4. When you need to complete multi-step tasks systematically (such as preparing reports, organizing materials), do you find it difficult?

Attention

5. When waiting in line or waiting, do you feel restless and want to move around?

Hyperactivity/Impulsivity

6. In meetings or social situations, do you unconsciously interrupt, cut off others, or blurt out answers?

Hyperactivity/Impulsivity

About This Test

This questionnaire is adapted from the ASRS-v1.1/ASRS-5 scale (DSM-5 version) developed by the World Health Organization (WHO) in collaboration with Harvard University. It has been validated in numerous studies and shown to have good reliability and validity in Chinese populations. The test consists of two parts: Part A is a 6-question quick screening, and Part B is a complete 18-question assessment that provides a comprehensive understanding of attention and hyperactivity/impulsivity symptoms.

ADHD Self-Assessment Test

Select Test Mode

Instructions

Answer method:Recall daily performance over the past 6 months and rate each item on a 0-4 scale.

Never/Rarely

Occasionally

Sometimes

Often

Always

Part A
6-Question Quick Screening (ASRS Screener)

1. When you need to concentrate for a long time (such as reading, meetings), do you often lose focus or have difficulty persisting?

Attention

2. When completing tasks or work, do you often make careless mistakes (such as missing details, calculation errors)?

Attention

3. When talking with others, do you often miss key points or seem absent-minded due to inability to maintain attention?

Attention

4. When you need to complete multi-step tasks systematically (such as preparing reports, organizing materials), do you find it difficult?

Attention

5. When waiting in line or waiting, do you feel restless and want to move around?

Hyperactivity/Impulsivity

6. In meetings or social situations, do you unconsciously interrupt, cut off others, or blurt out answers?

Hyperactivity/Impulsivity

ADHD Self-Assessment Test

Select Test Mode

Instructions

Part A6-Question Quick Screening (ASRS Screener)

About This Test

ADHD Self-Assessment Test

Select Test Mode

Instructions

Part A6-Question Quick Screening (ASRS Screener)

About This Test

Part A
6-Question Quick Screening (ASRS Screener)

Part A
6-Question Quick Screening (ASRS Screener)